Is it true that stress is one of the causes of obesity ?
Almost everyone has experienced stress, both men and women. Stress is believed to make a person who often experience fatigue, but other than that stress can also lead to obesity.Fatigue in the workplace and financial problems are a major cause of stress in adult.The problems that occur at home are also often the cause of stress..
As quoted from Female First, doctors and health workers found an increase in the number of children who are now also beginning to experience stress. This is often due to academic problems in school.
By Victoria Tyler a nutritional therapist in London's Harley Street, low levels of energy, sleep disturbance, fatigue, anxiety, and weight gain caused due to stress also increased in number lately.
Nutrition and Vitality also found that by using the actual stress we can identify health problems experienced, in order to evaluate what action is most appropriate.
Anyone can do a stress test to determine how stress itself and whether the level of stress that he has a risk of health problems.
Many scientific studies clearly show that stress can wreak damage on the body. Long-term stress is known not only lead to heart disease and high blood pressure, but is also associated with forgetfulness, decreased immune function, as well as obesity.
Many people feel stressed and depressed from day to day, so a long-term stress. Complex problems such as these will lead to serious health problems. If left unchecked, stress can lead to premature death. Therefore, from now on, try to find activities that you enjoy doing in order to take your mind of stress begin to appear.
That's the relationship between stress and obesity.
Read more safe fat burners for women .
